Overview
In this episode, we catch up with Sky and Win—the legendary "Golden Physiques of the Air-Conditioned Locker Room"—as they dive headfirst into a sport that has remained an evergreen trend: tennis. Plus, Win Metawin is here to share his personal secrets for sculpting a Golden Physique—tips so impressive that they leave even Sky completely stunned. After all, a body like this doesn't come easy!
-
1 - 1SKY - SEA PICKLEBALL ICE BATH March 22, 2026 -
1 - 2FORCE TRAINING TO SPARTAN (OCR) April 05, 2026
-
1 - 3SKY - GREAT BADMINTON April 19, 2026
-
1 - 4SKY – TAY AEROBIC May 04, 2026
-
1 - 5SKY - WIN TENNIS May 11, 2026
-
1 - 6SKY - EST AQUA CYCLING - AQUA BOXING May 25, 2026
-
1 - 7SKY - POND TRAINING TO HYROX June 08, 2026
-
1 - 8Episode 8 June 22, 2026